All About Us.

Hi I’m Rikki Morris! I wanted to provide a range of programmes to suit any level of swimmer. My idea is that I can provide you with specific programmes that suit you, to help you reach your personal goals within the sport. With over 20 years of experience in swimming I am here to help in any way I can. Whether that be online through swim programmes and web consultations, or 1:1’s in person from learn to swim all the way through to elite international level for any age, why not give it a try?

What makes us unique?

Profile as a swimmer;

Swim Teams

- Nuneaton & Bedworth Swimming Club 1995-2006

- City of Coventry Swimming Club 2006-2014

Main Events;

- 200m Backstroke

- 200m Butterfly

- 400m IM

- Distance Freestyle

Main Achievements;

- Multiple British National Medalist

- Junior International - Multiple Finalist and Medalist

- Part of the World Class Start programme

- Part of the very first cohort selected onto the AASE programme (DiSE)

Profile as a coach;

Swim Teams

- City of Coventry Swimming Club 2014 -2017 & 2025

- Team Luton Swimming 2017-2020

- Mount Kelly Swimming 2020-2025

Main Achievements;

- Head Coach of the Warwickshire, Bedfordshire and Devon county teams at the Intercounty championships in Sheffield over multiple years.

- Group Coach of the DiSE team competing at the Middle Eastern Championships in Dubai in 2022.

- Coached over 50 British National medalists

- Coached multiple international athletes including medalists

Having spent over 30 years in this amazing sport, from learning to swim in 1995 all the way through to be coming a coach of international athletes, I have developed my own coaching and teaching style that really aids in helping individuals reach their full potential and reach their ultimate goal. With my way of coaching, you will be able to learn things about swimming and be able to understand the sport like never before. My passion and love for this sport will always come across in my coaching and teaching. It’s proven and it works for all levels of the sport, from learn to swim to international athletes, so if you want to take your swimming to the next level, why not give us a try?

How it all works?

PROGRAMMES

You choose from the selection of programmes we provide, whether that be Beginner, Intermediate, or Elite. Within each section you will be able to choose the number of sessions you would like each week, and the length of programme you would like. You can choose from 4, 6 or 8 week programmes, whichever suits you best. I will also be on hand if you have any questions, just drop me an email and I will be back to you as soon as I can. You can find my contact email in the contact us section of this website.

Once you submit your order, it will take a few days to finalise your programme you will be sent a form to fill out to make the programme personal to you. Once this has been completed you will then receive your fully personalised programme that is going to be written around your goals. You will receive all sessions for your selected programme as a document (PDF) and any further questions can be communicated to us via our email info@rlswimprogrammes.com

Gym programmes will soon be available to add on to your swim programmes.

1:1 SESSIONS

I am also offering 1:1 & 2:1 sessions for Plymouth and the surrounding areas. Wether you want to learn to swim or refine your technique to reach a future goal, I can help. I have been involved in helping any age, any level of swimmer, for any type of goal for the last 15 years of my career, to great success. Taster sessions and packages are available. Please have a look at the 1:1 sections of the website to find out more or contact me on info@rlswimprogrammes.com.