Shop › Intermediate 6 Week Programme Intermediate 6 Week Programme from £50.00 Select the 6 week programme suits you. Choose from either 2 or 3 sessions per week. Select the 6 week programme suits you. Choose from either 2 or 3 sessions per week. Your Programme: Select Your Programme 2 Sessions Per Week 3 Sessions Per Week Personalised (Swim Only) Add To Cart Added!