Shop › Beginners 6 Week Programme Beginners 6 Week Programme from £50.00 Select the 6 week programme that suits you. Choose from either 1 or 2 sessions per week. Select the 6 week programme that suits you. Choose from either 1 or 2 sessions per week. 6 Week: Select 6 Week 1 Session Per Week 2 Sessions Per Week Personalised (Swim Only) 1 Session + 1 Gym Per Week 2 Sessions + 1 Gym Per Week Quantity: Add To Cart Added!