Shop › Beginners 8 Week Programme Beginners 8 Week Programme from £60.00 Select the 8 week programme that suits you. Choose from 1 or 2 sessions per week. Select the 8 week programme that suits you. Choose from 1 or 2 sessions per week. 8 Weeks: Select 8 Weeks 1 Session Per Week 2 Sessions Per Week Personalised (Swim Only) 1 Session + 1 Gym Per Week 2 Sessions + 1 Gym Per Week Quantity: Add To Cart Added!